This e-Master Class has a ton of stuff in it for you.

Your level of success, no matter your role, level or business sector, is directly and ultimately defined by the way you hold yourself. The most important thing about body language is that, it is not 'body’'and not language, but that it is yours. Your body language shouts confidence, command and conviction or weakness, fear and despair.

As you go about your everyday business, your body moves through different postures. These both reflect and influence your internal experience and appear in your every day language. 'Things are looking up' and the posture follows. 'I feel down in the dumps' and your whole body takes on the posturing of being depressed. Your total physiological and emotional state is shaped by your conscious and unconscious mental and outward attitudes towards the world.

Your unlimited personal power, thrust and confidence is affected by the way you stand, hold yourself and move. What you believe and value about yourself has major repercussions in your emotions. Remember the elections for the Conservative Leadership between David Davis and David Cameron? Why was it that the less experienced young blood David Cameron won hands down over the well travelled, deeply experienced, with a breadth of knowledge and wisdom David Davis? Part of the answer lies in David Davis’s posture and gestures that left the party faithful less than confident in his ability. The perception was that he lacked Presence and Power, conviction and impact, not in his speech content but in the 93% of non-verbal body language that shouted, I am weak, fearful and at times desperate.

• Hold eye contact with you audience to develop confidence and rapport.

• Appear larger than life, even if you are smaller than most.

• Make your presence felt immediately and effectively.

• Know the difference between conscious, self-conscious and unconscious body language.

• Deploy the power of proxemics.

• Understand and employ emotional contagion.

To find out more about how we can help you to master these skills you only have to take one simple action. Just call, email or write - our response will be immediate, and without equivocation.